Healthy exercise

Research theme

Regular exercise improves and protects our physical and mental health. It contributes to a higher quality of life and ensures that every individual can better participate in society. Within this research programme, we focus on more physical exercise in healthcare, at the workplace, and at school. By listing needs and thresholds concerning exercising in consultation with the end user, and by developing purposive sustainable actions, we want to have an impact on the health and quality of life of everyone who has insufficient physical exercise. 

Gezonde geest in een gezond lichaam die springt van vreugde

Exercise means doing! Everyone, in every setting, is entitled to the advantages of sufficient physical exercise

What are we researching and for whom? 

Already in 2012, in the leading academic journal The Lancet, it was demonstrated that insufficient physical activity is the fourth cause of death worldwide. Even more people die from this than from the consequences of smoking. Since then, the public attention for the preventive nature of sufficient physical activity has only grown.

With the research programme Healthy Exercise, we focus on sufficient physical exercise in healthcare, at the workplace, and at school.

​Desired outcome 

In this research programme, we always involve the stakeholders and final users. In this way, we are sure that we can meet their needs and create a bigger impact. In practice, the programme leads to effective actions and interventions, the development of toolboxes, and educational packages and more.

Research lines

With our research programme, Healthy Exercise, we want to encourage lifelong learning for everyone in diverse contexts. We always start from an approach with demonstrated results.

Exercising with care

veilige bokswedstrijd

The research line Exercising with care wants to urge people with chronic conditions and older people to start a sustainable exercise routine. Additionally, we support the framework (caregivers, care and exercise professionals) to provide accessible customised exercise initiatives. 

Work on workout

samenwerken

With the research line Work on Workout, the focus lies on the health of the working population. We contribute to this by spreading knowledge, starting up interventions and supporting organisations in their health and welfare policy in the field of physical activity and sedentary behaviour. This may result in healthier employees, what then leads to less absenteeism, less staff turnover, sustainable employability, higher productivity, more job satisfaction, and a better company image. 

School in motion

actieve jeugdige kinderen

The research activities in the research line School In Motion wants to involve the school and all stakeholders to let children and youths exercise more and sit less at school, and in that way make them physically and mentally stronger. 

Research projects and realisations

Be inspired by our research projects and concrete achievements and publications of Healthy exercise that truly make a difference.

Collaborate with us

We engage in diverse forms of collaboration with our professional sector for research and innovation. Varying in intensity, flows of financing, term, and finality: Collaborative Research Agreements, collaborations via co-financing or with external project funding, collaboration via participation in design sessions, advisory committees, etc. For future research projects we are constantly looking for partners active in the sector. Do you have a question or would you like to collaborate? Contact us. We will gladly discuss and determine how we can reinforce each other!

Services for companies and organisations

We engage in diverse forms of collaboration with our professional sector for research and innovation. Varying in intensity, flows of financing, term, and finality: Collaborative Research Agreements, collaborations via co-financing or with external project funding, collaboration via participation in design sessions, advisory committees, etc. For future research projects we are constantly looking for partners active in the sector. Interested in collaborating with us?

Blikopener

Are you an entrepreneur of an SME or a social profit organisation? Thanks to Blikopener of the Flemish Agency Entrepreneurship and Innovation (VLAIO) we can support you without any obligation in your search for solutions to practical problems or questions. We put our practice-oriented research results and experts at your disposal. 

Discover our labs

You can visit our labs to get acquainted with the latest technologies and innovations. Our experts will work with you on a specific question, formulate tangible recommendations, and develop custom prototypes. They are open spaces where there is room for experimentation, co-creation, and creativity.

Request your custom solution

We help you formulate your specific research question and the desired approach.

About expertise centre Education

The mission of expertise centre Education is the creation of innovative, integrated, and connecting learning spaces, where everyone can excel in their talents, corresponding to the competencies for the 21st century.

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